{"id":2270,"date":"2026-02-12T18:05:10","date_gmt":"2026-02-12T09:05:10","guid":{"rendered":"https:\/\/turnandwith.co.kr\/?p=2270"},"modified":"2026-02-05T18:21:50","modified_gmt":"2026-02-05T09:21:50","slug":"%ec%83%88%ed%95%b4%eb%8b%a4%ec%a7%90-%eb%b9%84%eb%a7%8c%ed%83%88%ec%b6%9c-%eb%82%98%eb%8b%a4%ec%9a%b4down-%eb%8b%b9-%ec%a4%84%ec%9d%b4%ea%b8%b0%eb%a1%9c-%ec%8b%9c%ec%9e%91","status":"publish","type":"post","link":"https:\/\/turnandwith.co.kr\/?p=2270","title":{"rendered":"\uc0c8\ud574\ub2e4\uc9d0 \ube44\ub9cc\ud0c8\ucd9c! \u2018\ub098\ub2e4\uc6b4(down) \ub2f9 \uc904\uc774\uae30\u2019\ub85c \uc2dc\uc791\ud558\uc138\uc694"},"content":{"rendered":"<p>\uc0dd\uc560\uc8fc\uae30\ubcc4 \ub2f9\ub958 \uc800\uac10\ud654 \uc0ac\uc5c5 \ub098\ub2e4\uc6b4 \ub2f9, \uc0dd\ud65c\ubc00\ucc29\ud615 \uad50\uc721 \uc804\uac1c<\/p>\n<p>\ub300\uad6c\uad11\uc5ed\uc2dc \uc2dc\ubbfc\uac74\uac15\ub180\uc774\ud130\ub294 \uc2dc\ubbfc\ub4e4\uc758 \ube44\ub9cc \uc608\ubc29 \ubc0f \uad00\ub9ac\ub97c \uc704\ud574 \uc0dd\ud65c\ubc00\ucc29\ud615 \ub2f9\ub958 \uc800\uac10\ud654 \uc0ac\uc5c5\uc778 \u2018\ub098\ub2e4\uc6b4(down)\ub2f9\u2019 \ud504\ub85c\uadf8\ub7a8\uc744 \uc5f0\uc911 \uc6b4\uc601\ud55c\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/info.daegu.go.kr\/tinymce\/uploads\/blobid1770185787935.jpg\" alt=\"\ub098\ub2e4\uc6b4(down)\ub2f9 \ud3ec\uc2a4\ud130\" width=\"800\" height=\"1131\" \/><\/p>\n<p>\uc9c0\ub09c\ud574 \uc0dd\uc560\uc8fc\uae30\ubcc4 \ub2f9\ub958 \uc800\uac10 \uad50\uc721\uc73c\ub85c \uccab\uc120\uc744 \ubcf4\uc778 \uc774 \ud504\ub85c\uadf8\ub7a8\uc740 \uc62c\ud574 \uc77c\uc0c1 \uc18d \ub2f9 \uc904\uc774\uae30 \uc2b5\uad00 \ud615\uc131\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \uc0dd\ud65c\ubc00\ucc29\ud615 \uad50\uc721\uc73c\ub85c \ud655\ub300\ub41c\ub2e4.<\/p>\n<p>\uc774\ubc88 \ud504\ub85c\uadf8\ub7a8\uc740 \ucd5c\uadfc \uac00\uacf5\uc2dd\ud488\uacfc \ubc30\ub2ec \uc74c\uc2dd\uc758 \uc12d\ucde8 \uc99d\uac00\ub85c \uc778\ud55c \uc2dc\ubbfc\ub4e4\uc758 \ub2f9\ub958 \uacfc\uc789 \uc12d\ucde8 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uace0, \ube44\ub9cc \uc608\ubc29 \ub4f1 \uc790\uae30\uad00\ub9ac \uc5ed\ub7c9 \uac15\ud654\uc5d0 \uc911\uc810\uc744 \ub454\ub2e4.<\/p>\n<p>\ud2b9\ud788 \ud0d5\ud6c4\ub8e8, \uc694\uac70\ud2b8 \uc544\uc774\uc2a4\ud06c\ub9bc, \ub450\ubc14\uc774 \ucac0\ub4dd \ucfe0\ud0a4 \ub4f1 \ub2e8\ub9db \uac04\uc2dd\uc758 \uc720\ud589\uc73c\ub85c \uc778\ud574 \uc2dc\ubbfc\ub4e4\uc758 \ub2f9\ub958 \uc12d\ucde8 \uad00\ub9ac\uc5d0 \ube44\uc0c1\uc774 \uac78\ub838\ub2e4. \ub2f9\ub958\ub294 \uc778\uccb4\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\uc774\ub098 \uacfc\uc789 \uc12d\ucde8 \uc2dc \ube44\ub9cc, \uace0\ud608\uc555 \ub4f1\uc758 \ub9cc\uc131\uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc778\ub2e4. 2023\ub144 \uae30\uc900 \uc131\uc778\uc758 \ud558\ub8e8 \ud3c9\uade0 \ub2f9\ub958 \uc12d\ucde8\ub7c9\uc740 58.2g\uc73c\ub85c, \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO) \uad8c\uace0 \uae30\uc900\uc778 50.0g\uc744 \ucd08\uacfc\ud55c \uc2e4\uc815\uc774\ub2e4.<br \/>\n\u203b \uc790\ub8cc : 2023 \uc601\uc591\uc18c\ubcc4\uc8fc\uc694\uae09\uc6d0\uc2dd\ud488, \uad6d\ubbfc\uc601\uc591\ud1b5\uacc4. \ud55c\uad6d\ubcf4\uac74\uc0b0\uc5c5\uc9c4\ud765\uc6d0<\/p>\n<p>\uc2dc\ubbfc\uac74\uac15\ub180\uc774\ud130\uc758 \ub2f9\ub958 \uc800\uac10 \uc0ac\uc5c5\uc740 \uc774\ub860 \uc911\uc2ec \uad50\uc721\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc2dc\ubbfc\ub4e4\uc758 \uc624\uac10\uc744 \uc790\uadf9\ud574 \uc2e4\uc9c8\uc801\uc778 \uc2dd\uc2b5\uad00 \ubcc0\ud654\ub97c \uc774\ub04c \ub9de\ucda4 \ud574\uacb0\ucc45\uc744 \uc81c\uacf5\ud55c\ub2e4. \u2018\ubcf4\uace0, \ub9cc\ub4e4\uace0, \uc990\uae30\ub294\u2019 \uc0dd\ud65c\ubc00\ucc29\ud615 3\ub2e8\uacc4 \u2018\ub098\ub2e4\uc6b4(down)\ub2f9\u2019 \ud504\ub85c\uadf8\ub7a8\uc740 \uc544\ub798\uc640 \uac19\ub2e4.<\/p>\n<p><strong>\u25a1 1\ub2e8\uacc4: [\uccb4\ud5d8] \uc0dd\uc560\uc8fc\uae30\ubcc4 \ub9de\ucda4\ud615 \u2018\ub2e8\ub9db \uc911\ub3c5\u2019 \ud0c8\ucd9c \ud504\ub85c\uadf8\ub7a8<\/strong><br \/>\n1\ub2e8\uacc4 \u2018\ub2e8\ub9db \uc911\ub3c5\u2019 \ud0c8\ucd9c \ud504\ub85c\uadf8\ub7a8\uc5d0\uc11c\ub294 \ud3b8\uc758\uc810\uacfc \uce74\ud398\uc5d0\uc11c \ud3c9\uc18c \uc990\uaca8 \ub9c8\uc2dc\ub294 \uc74c\ub8cc\uc640 \uac04\uc2dd\uc758 \uc601\uc591\uc131\ubd84\ud45c \uc804\ubb38\uac00 \uad50\uc721\uc744 \ud1b5\ud574 \uc9c1\uc811 \ud655\uc778\ud558\ub294 \uc2dc\uac04\uc744 \uac16\ub294\ub2e4. \ub2f9 \ud568\ub7c9\uc744 \ubaa8\ub798\uc2dc\uacc4 \uc2dc\uac01 \uc790\ub8cc\uc640 \ube44\uad50\ud558\uba70 \ub2f9\ub958 \uacfc\uc789 \uc12d\ucde8\uc758 \uc704\ud5d8\uc131\uc744 \uccb4\uac10\ud558\ub294 \u2018\ub2f9\ub958 \ubaa8\ub798\uc2dc\uacc4 \uccb4\ud5d8\u2019\uacfc \u2018\uacfc\uc77c \ub9db \uc6b0\uc720 \ub9cc\ub4e4\uae30\u2019\ub97c \ud1b5\ud574 \uac00\uacf5\uc2dd\ud488 \ucca8\uac00\ubb3c\uacfc \ud5a5\ub8cc\uc5d0 \uae38\ub4e4\uc5ec\uc9c4 \uc785\ub9db\uc744 \uad50\uc815\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294\ub2e4.<\/p>\n<p><strong>\u25a1 2\ub2e8\uacc4: [\uc2e4\uc2b5] \uc9c1\uc811 \ub9cc\ub4dc\ub294 \uc800\ub2f9 \uc694\ub9ac, \u2018\uc800\ub2f9 \uc870\ub9ac \uc2e4\uc2b5\u2019 \ud504\ub85c\uadf8\ub7a8<\/strong><br \/>\n2\ub2e8\uacc4\ub294 \u2018\uc800\ub2f9 \uc870\ub9ac \uc2e4\uc2b5\u2019 \ud504\ub85c\uadf8\ub7a8\uc774\ub2e4. \uc124\ud0d5 \ub300\uc2e0 \ub300\uccb4\ub2f9\uc744 \uc0ac\uc6a9\ud55c \uc800\ub2f9 \uac04\uc2dd\uacfc \ubc18\ucc2c \ub808\uc2dc\ud53c\ub97c \uc2e4\uc0dd\ud65c\uc5d0 \uc801\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc2e4\uc2b5\ud55c\ub2e4. \ud2b9\ud788 \uac00\uacf5\uc2dd\ud488 \ubc0f \ubc30\ub2ec\uc74c\uc2dd \uc12d\ucde8\uac00 \uc7a6\uc740 1\uc778 \uac00\uad6c\uc640 \uccad\ub144\uce35\uc744 \uc704\ud574 \uc2dc\ud310 \uc81c\ud488\uc758 \ub2f9\ub3c4\ub97c \ub0ae\ucd94\ub294 \u2018\uac04\ud3b8 \uc870\ub9ac\uc138\ud2b8 \ud65c\uc6a9\ubc95\u2019\ub3c4 \uc6b4\uc601\ud560 \uc608\uc815\uc774\ub2e4.<\/p>\n<p><strong>\u25a1 3\ub2e8\uacc4: [\ucc38\uc5ec] \uc2dc\ubbfc \ucc38\uc5ec\ud615 \uc774\ubca4\ud2b8 \ubc0f \ucea0\ud398\uc778<\/strong><br \/>\n\uc2dc\ubbfc\ub4e4\uc758 \ub2f9\ub958 \uc904\uc774\uae30 \uc2b5\uad00 \ud615\uc131\uc744 \uc704\ud55c \uc628\u00b7\uc624\ud504\ub77c\uc778 \ucc38\uc5ec\ud615 \ud589\uc0ac\ub3c4 \uc6b4\uc601\ud55c\ub2e4. \uc800\ub2f9 \uc2dd\ub2e8 \uc2e4\ucc9c \uc778\uc99d \uc774\ubca4\ud2b8, \ubb3c \ub9c8\uc2dc\uae30 \ub3c4\uc804 \ub4f1 \uccad\ub144\ubd80\ud130 \ub178\ub144\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \ub2f9\ub958 \uc904\uc774\uae30 \uc628\ub77c\uc778 \uc2e4\ucc9c \ud65c\ub3d9\uc744 \uc5f0\uc911 \uc6b4\uc601\ud558\uba70, \uad6c\u00b7\uad70 \ubcf4\uac74\uc18c \ubc0f \uc2ec\ub1cc\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uad00\ub9ac\uc0ac\uc5c5\uc9c0\uc6d0\ub2e8 \ub4f1 \uc720\uad00\uae30\uad00\uacfc \ud611\ub825\ud574 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c \ud658\uacbd\uc744 \uc870\uc131\ud55c\ub2e4.<\/p>\n<p>\uae40\uc601\uc560 \ub300\uad6c\uad11\uc5ed\uc2dc \uac74\uac15\uc99d\uc9c4\uacfc\uc7a5\uc740 \u201c\uc774\ubc88 \uc0ac\uc5c5\uc758 \ud575\uc2ec\uc740 \uc2dc\ubbfc\ub4e4\uc774 \uc2a4\uc2a4\ub85c \uac74\uac15\ud55c \uc2dd\ud488\uc744 \uc120\ud0dd\ud560 \uc218 \uc788\ub294 \u2018\ud310\ubcc4 \ub2a5\ub825\u2019\uacfc \u2018\uc790\uac00 \uad00\ub9ac\u2019 \uc5ed\ub7c9\uc744 \ub192\uc774\ub294 \ub370 \uc788\ub2e4\u201d\uba70 \u201c\uc544\uc774\ubd80\ud130 \uc5b4\ub974\uc2e0\uae4c\uc9c0 \uc544\uc6b0\ub974\ub294 \uc804 \uc0dd\uc560\uc8fc\uae30\ubcc4 \ub9de\ucda4\ud615 \uad50\uc721\uc5d0 \ub9ce\uc740 \uc2dc\ubbfc\uc758 \uc801\uadf9\uc801\uc778 \ucc38\uc5ec\ub97c \ubc14\ub780\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<p>\ud55c\ud3b8, \ub300\uad6c\uc2dc \uc2dc\ubbfc\uac74\uac15\ub180\uc774\ud130\ub294 \ub300\uad6c \uc2dc\ubbfc \ub204\uad6c\ub098 \ubb34\ub8cc\ub85c \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uad11\uc5ed \uc2dc\ubbfc\uac74\uac15\uc9c0\uc6d0\uc13c\ud130\ub85c, \ubd84\uc57c\ubcc4 \uc804\ubb38 \uc778\ub825\uc774 1:1 \uad50\uc721\u00b7\uc0c1\ub2f4\uc744 \uc81c\uacf5\ud558\uba70 \ub2e4\uc591\ud55c \uccb4\ud5d8 \uc2e4\uc2b5 \ud504\ub85c\uadf8\ub7a8\uacfc \uc628\ub77c\uc778 \uac74\uac15\uc815\ubcf4\ub97c \uc9c0\uc6d0\ud55c\ub2e4. \uc790\uc138\ud55c \uc0ac\ud56d\uc740 \uc2dc\ubbfc\uac74\uac15\ub180\uc774\ud130 \ub204\ub9ac\uc9d1(<a href=\"http:\/\/www.dghealth.or.kr\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.dghealth.or.kr<\/a>)\uacfc \ucf5c\uc13c\ud130(\u260e1688-2998), \uce74\uce74\uc624\ud1a1 \ucc44\ub110\uc744 \ud1b5\ud574 \ud655\uc778\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ucd9c\ucc98: \ub300\uad6c\uad11\uc5ed\uc2dc \uac74\uac15\uc99d\uc9c4\uacfc<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0dd\uc560\uc8fc\uae30\ubcc4 \ub2f9\ub958 \uc800\uac10\ud654 \uc0ac\uc5c5 \ub098\ub2e4\uc6b4 \ub2f9, \uc0dd\ud65c\ubc00\ucc29\ud615 \uad50\uc721 \uc804\uac1c \ub300\uad6c\uad11\uc5ed\uc2dc \uc2dc\ubbfc\uac74\uac15\ub180\uc774\ud130\ub294 \uc2dc\ubbfc\ub4e4\uc758 \ube44\ub9cc \uc608\ubc29 \ubc0f \uad00\ub9ac\ub97c \uc704\ud574 \uc0dd\ud65c\ubc00\ucc29\ud615 \ub2f9\ub958 \uc800\uac10\ud654 \uc0ac\uc5c5\uc778 \u2018\ub098\ub2e4\uc6b4(down)\ub2f9\u2019 \ud504\ub85c\uadf8\ub7a8\uc744 \uc5f0\uc911 \uc6b4\uc601\ud55c\ub2e4. \uc9c0\ub09c\ud574 \uc0dd\uc560\uc8fc\uae30\ubcc4 \ub2f9\ub958 \uc800\uac10 \uad50\uc721\uc73c\ub85c \uccab\uc120\uc744 \ubcf4\uc778 \uc774 \ud504\ub85c\uadf8\ub7a8\uc740 \uc62c\ud574 \uc77c\uc0c1 \uc18d \ub2f9 \uc904\uc774\uae30 \uc2b5\uad00 \ud615\uc131\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \uc0dd\ud65c\ubc00\ucc29\ud615 \uad50\uc721\uc73c\ub85c \ud655\ub300\ub41c\ub2e4. \uc774\ubc88 \ud504\ub85c\uadf8\ub7a8\uc740 \ucd5c\uadfc \uac00\uacf5\uc2dd\ud488\uacfc \ubc30\ub2ec \uc74c\uc2dd\uc758 \uc12d\ucde8 \uc99d\uac00\ub85c \uc778\ud55c [&hellip;]<\/p>\n","protected":false},"author":354,"featured_media":2271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-2270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3"],"_links":{"self":[{"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/users\/354"}],"replies":[{"embeddable":true,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2270"}],"version-history":[{"count":3,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions"}],"predecessor-version":[{"id":2274,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/2270\/revisions\/2274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=\/wp\/v2\/media\/2271"}],"wp:attachment":[{"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/turnandwith.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}